Maggie Hopson

Maggie has been a registered yoga teacher since 2001 having completed her training with Integrated Yoga Therapeutics. As a physical therapist she became interested in integrating Yoga practices with Western Medicine. Her focus is on teaching classes that include all aspects of a yoga practice, meditation, pranayama, asana and relaxation techniques. Her background in physical therapy is helpful in promoting correct anatomical alignment during the asana practice making this yoga practice one of healing and not harming. Maggie is also certified in Thai Yoga bodywork.