E-Dance

Unleash Your Spirit: Bi-Weekly Ecstatic Dance at Northern Arizona Center

Are you ready to release tension, elevate your mood, and cultivate profound self-awareness?

Our bi-weekly Ecstatic Dance gathering at the Northern Arizona Center offers a powerful pathway to conscious embodiment. Guided by an intentional soundscape, we invite you to move beyond the limitations of the mind and into the wisdom of the body.

This is more than just a dance; it is a moving meditation and a practice in conscious movement.

🔹A Safe Container: Respect the space, the music, and the people around you. We maintain a clear container of silence on the dance floor and sobriety for all attendees.

🔹Body Intelligence: By moving without structure, you access your innate body intelligence, promoting emotional release and physical well-being.