Plants & Poses

Discover the healing power of plants, movement, and mindfulness in our monthly workshop series, Plants & Poses. Each gathering weaves together herbal medicine, meditation, and yoga to nourish your body, mind, and spirit—held in the warmth of a supportive community.

Whether you’re brand new to yoga and herbalism or already deep on the path, all levels are welcome for this journey of connection, self-care, and seasonal exploration.

February 21: Wild Rose

In this special edition of Plants & Poses, we’ll work with the gentle, heart-centered medicine of wild rose—a plant ally known for supporting emotional healing, softening grief, and inviting us back into tenderness and trust.

Through plant medicine, gentle yoga, and guided meditation, you’ll be guided through a ritual space to reconnect with your heart, restore your inner balance, and welcome the quiet renewal of late winter.

Come as you are—leave feeling grounded, open, and deeply cared for.